Mental Health Month 2025: Grounding with Brie Meade, LCSW

Written By Danielle Nolan

Hey, you! Have you checked in with yourself today? Check out this simple grounding exercise with Brie Meade, LCSW, Director of Clinical Services 🎉 #MentalHealthMonth2025

Danielle Nolan
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Because the work of therapy has the capacity to change lives